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COMPANY NAME: Kathy Jensen Yoga LOCATION: She comes to you VOUCHER ACTIVITY: Discover Yoga with 2 hours of private lessons ADDITIONAL INFO: Kathy offers a variety of yoga styles, Hatha, Ashtanga (power yoga) and pregnancy. Her classes are effective & beneficial for both beginners & experienced practitioners. Also suitable for any age & physical capability. These postures and exercises are designed to rebalance, tone and strengthen the body, as well as increase flexibility. When this is combined with stretches it is used to improve fitness and mental clarity. Also includes specialised breathing, relaxation techniques to help calm the mind and bring about correct through the body and mind. DURATION: 2 Hours or 2 sessions of 1 hour each. DRESS CODE: Wear loose comfortable clothing. Mats, props, cushions, blankets etc provided. Price $100.00 12345